Discovery. For a while I suspected I may have ADHD(Attention-Deficit/Hyperactivity Disorder) due to being consistently unfocused and unable to work on one task at a time. Constantly struggling to pay attention to details, being easily distracted, and often have trouble organizing or finishing tasks. Finally got an ADHD Diagnosis and things are going a lot better.
I highly recommend these two books. This is ADHD
I am autistic
Some good resources to read up on. mentalhealth.org.nz